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Welcome to The Next Level |
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Next Level Fitness Club offers the most exciting fitness experience in the Metroplex with state-of-the-art equipment, an upscale designed space, world-class personal training and innovative group-x classes. Our goal is to make you feel at home every time you come to the gym with our dedication to service and neighborhood gym ambiance... Come visit us today and let us help you take your health and fitness goals to the next level. |
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- MAT
Muscle Activation Technique - Metabolic Testing
- On-Site Nutrition Specialist
www.kiragray.com
- Boxing
www.ko7boxing.com
- Fitness Fare meals to go
www.fitnessfare.com |
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Group Boxing
Group Boxing lessons given in the Group-X room give an intense stress relief workout and lots of fun. Boxing is a great cardio and fat burning exercise that will quickly improve your fitness and tone up your whole body. Monday and Wednesdays 7-8pm July 14-August 20. Register @ front desk. $300 for 12 sessions.
Female Factor (Exotic Dance)
A total body movement workout targeting women's problem areas. Hips, thighs, glutes and abs. **whether you want to kick your heels off or kick them up a notch, this is the workout for you. Meets every Tuesday @ 11am. $15/class for members $20/class for non members.
Body Pump
The original barbell class that strengthens your entire body. This 60 minute workout challenges all your major muscle groups by using the best weight-room exercises… Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!! Classes meet Mondays @ 8am and 6pm, Tuesdays @ 9am, and Friday @ 8am. |
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